Caring for self and family during transition
Changes in the workplace can leave us feeling vulnerable, anxious and even angry.
The first key to handling your emotions in the workplace is to recognize that you have something to do with it.
While masking is important to keeping ourselves and our community healthy, it can have some unintended consequences, especially for those prone to anxiety.
Children may experience a variety of emotions when a parent is preparing to return to work, especially if you have been at home together for almost every moment of the past few months.
As a UW employee you have access to resources that can help you understand your options, request financial support and address your immediate needs.