{"id":956,"date":"2016-05-13T22:27:02","date_gmt":"2016-05-13T22:27:02","guid":{"rendered":"http:\/\/hr.uw.edu\/benefits\/?page_id=956"},"modified":"2019-01-11T14:10:32","modified_gmt":"2019-01-11T22:10:32","slug":"quit-smoking-resources","status":"publish","type":"page","link":"https:\/\/hr.uw.edu\/benefits\/self-care\/quit-smoking-resources\/","title":{"rendered":"Quit smoking resources"},"content":{"rendered":"<p>Our health plans are designed to help you make and meet your health goals. If your goal is to quit smoking, we can connect you with different programs designed just for that.<\/p>\n<h4>Kaiser WA and Uniform Medical Plan<\/h4>\n<p>If you\u2019re covered by a health plan from Kaiser WA or Uniform Medical Plan, you can enroll in the free Quit for Life Program. Whether you want counseling, nicotine replacement therapy, or just more information about quitting, the Quit for Life Program gives you the tools you need to succeed. Learn more at <a href=\"https:\/\/www.quitnow.net\/kpwa\/\" target=\"_blank\" rel=\"noopener\">Quit for Life: Kaiser Permanente.<\/a><\/p>\n<h4>Kaiser Permanente NW<\/h4>\n<p>Through Kaiser Permanente NW, you can access <a href=\"https:\/\/healthy.kaiserpermanente.org\/health-wellness\/healthy-lifestyle-programs\/quit-smoking\" target=\"_blank\" rel=\"noopener\">Breathe<\/a>, another smoking cessation program where you\u2019ll discover and understand the reasons why quitting is so difficult. Breathe will help you grow confident in your decision to stop smoking (it\u2019s also available in Spanish).<\/p>\n<h4>Hall Health and UW Medicine<\/h4>\n<p>Another resource on campus is at Hall Health. <a href=\"http:\/\/depts.washington.edu\/hhpccweb\/project\/tobacco-talk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Tobacco Talk<\/a>\u00a0provides one-on-one counseling, educational and support groups, and real-world insights about stopping smoking.<\/p>\n<p>Looking for other options? The experts at UW Medicine compiled <a href=\"https:\/\/healthonline.washington.edu\/document\/health_online\/pdf\/Resources-Quit-Smoking-Using-Tobacco.pdf\" target=\"_blank\" rel=\"noopener\">resources to quit smoking or using tobacco <small>(PDF)<\/small><\/a>, which contains community resources, toll-free hotline to help you quite, and other general information about tobacco use.<\/p>\n<h4>Smoking Policy<\/h4>\n<p>While we are a smoke-free campus, you can find the specifics of our policy, as well as designated smoking locations, by visiting the Environmental Health and Safety <a href=\"https:\/\/www.ehs.washington.edu\/about\/latest-news\/smoke-designated-areas-only\" target=\"_blank\" rel=\"noopener\">smoking policy page<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Connect with programs designed to help you quit smoking<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":4454,"menu_order":80,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"class_list":["post-956","page","type-page","status-publish","format-standard","hentry","search_bucket-contact-benefits","search_bucket-page"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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